Emotional Merit Badge Patches


Inspired by Girl Scout badges, these Mental Health Merit Badges are embroidered iron-on patch encouraging emotional growth and expression. A great reminder that acknowledging our emotions and working with them is necessary and worth while.

  • 2" embroidered patch
  • Iron-on backing
  • Made in the USA by Tower Press, a female-owned and led printing house


  • EXPLORE your Shadows:  A reminder that shadow work is necessary work, and all emotions are worth (both the dark and the light).
  • No Unnecessary APOLOGIES: A reminder to stop offering apologies for things that don't require one (like your feelings, prioritizing yourself, or things you can't control). 
  • FEEL Your Feelings: a reminder to feel your feelings (even the tough ones). 
  • SIT with discomfort: a reminder to feel your feelings (even the tough ones). 
  • HONOR your anger: reminder to honor your anger, your resistance, and your boundaries. They have so much to teach you.
  • TEND to your wounds: a reminder to take care of yourself before you take care of others.